COCONUT MILK AND TURMERIC: MAKE YOU FALL ASLEEP FAST, RELIEVE PAIN AND INFLAMMATION, REDUCE CHOLESTE
This is a somewhat miraculous recipe with ( turmeric buy here) and coconut milk – the most multi-purposed mixture for many health conditions. Turmeric, the main ingredient in this drink, has been used in many cultures for thousands of years.
Turmeric is a powerful, anti-inflammatory that performs over 150 potentially therapeutic activities. Curcumin in turmeric is one of the most powerful substances which is why, if you have any inflammatory disorders, golden milk is a beverage you should consume daily.
Coconut milk consists of medium-chain triglycerides (MCTs) which lower inflammation, encourage weight loss and muscle growth. Coconut milk is loaded with electrolytes and healthy fats, which promote healthy digestion and gut health.
" I have found this night time or for a day time calm drink, ....when stress levels are at their peak ", ..... Christina