"Intuitive Energy Wellness Coaching "
Transform Your Energy, Transform Your Life
 
Let's be honest – we've all been there. That place where we know we want to make a change, but something holds us back. Maybe it's the fear of failure, the belief that we lack willpower, or the feeling that our circumstances are just too tough.
 
The truth is, lasting change isn't about willpower or perfect circumstances. "It's about understanding the stages of change", and finding the right support to move through them.
 
My coaching programs are designed to meet you exactly where you are. 
We'll ditch the excuses, address the root of your struggles, and create a personalized plan that empowers you to take action.
 
"Unlock Your True Potential with Intuitive Energy Wellness Coaching".
 
With each session, we’ll explore your unique energy framework, identify blockages, and use powerful healing techniques to realign your mind, body, and spirit.
Whether you’re looking to overcome a specific challenge, or simply feel more balanced and fulfilled, I’m here to support you every step of the way.
 
   "I'll have daily or weekly check-ins with you, where we’ll discuss your everyday experiences.
 
  During our sessions, we'll use Cognitive Behavioral Techniques (CBT) to help change thought patterns and behaviors, along with Positive Self-Talk Therapy (PSTT) and Rapid Transformational Therapy (RTT) to support your growth and transformation."
 
Nutritional Needs: Food Is Medicine
 
We'll emphasizes the profound impact that our dietary choices have on our overall health and well-being. Every meal presents an opportunity to nourish our bodies, prevent disease, and promote healing.
 
By understanding and applying this principle, we can harness the power of nutrition to support our physical, mental, and emotional health.
 
Don’t let another day go by feeling out of alignment. Take control of your well-being and unlock your true potential.
 
It's all possible. And I'm here to help you every step of the way.
 
Ready to ditch the excuses and embrace the possibility of change?
 
Lifestyle RTT Coaching offers a focused, efficient approach to healing and self-improvement.
 
Starting a New Lease On Life , Starts With RTT !
 
 
 
 
 
 With over 30 years of experience in the Health & Wellness Industry, Christina De, possesses a vast and deep range of knowledge with living your best life. 
 
 She has expertise in addressing sports injuries as a sports therapist for the Houston Rockets in the late 90's, and she is certified in postural alignment therapy (flexology), reflexology, lymphatic drainage therapy, trigger point therapy, energy therapy and nutritional coaching.
 
 She has created several 80/20 Weight Loss Lifestyle Coaching Programs around the concept that Food Is Medicine and You Can Heal Your Own Body and Mind. 
 
Gives Intuitive Seers Life Coaching and proficient in Neurological Pathway Emotional Therapy.
 
Christina De holds the titles of RMT, LLDT, RF, RTT and 80/20 Lifestyle Coaching.